Person Centred Therapy
At Waikato Counselling, we offer compassionate, client-centred counselling to support you through life’s challenges. Our approach is based on Person-Centred Therapy, which means you are in control of your healing journey. We provide a safe, non-judgmental space where you can explore your emotions, experiences, and personal growth at your own pace.
Phil : “By offering empathy, honesty, and unconditional acceptance, I create a safe and supportive space where clients can explore their emotions, experiences, and personal growth at their own pace.”
Kristina: “Building trust is the foundation of my counselling approach. I bring warmth and honesty to each session, ensuring that clients feel valued, respected, and heard.”
Our practice embraces a bi-cultural approach, honouring the Te Tiriti o Waitangi and incorporating Māori values to create an inclusive and respectful space for all. These principles guide our work, ensuring that every client—regardless of background—feels supported, heard, and valued. By embedding these ethical principles in our practice, we foster healing through respect, deep listening, and compassionate care. They include :
- Aroha ki te tangata – Respect for people
- He kanohi kitea – The importance of face-to-face connection
- Titiro, whakaarongo, kōrero – Observe, listen, then speak
- Manaakitanga – Generosity and sharing of oneself and resources
- Kia tūpato – Practicing caution and care
- Kaua e takahia te mana o te tangata – Upholding each person’s dignity
How We Can Help
We work with individuals facing a range of emotional and psychological challenges, including:
- Trauma & Abuse – Support for survivors of physical, emotional, and sexual abuse.
- Anxiety & Stress – Techniques to manage worry, panic, and overwhelm.
- Depression & Low Self-Esteem – Helping you rebuild confidence and find hope.
- Grief & Loss – Coping strategies for navigating loss and bereavement.
- Relationships & Family Issues – Strengthening communication and emotional connections.
- Men’s Mental Health – Addressing identity, emotional well-being, and societal pressures.
What to Expect
Your first session is a chance to talk about what’s bringing you to counselling. We’ll explore your needs and goals, ensuring you feel comfortable and supported.
Book a session today—fill out the form below, and we’ll be in touch within 24 hours to schedule your appointment. You don’t have to go through this alone. We’re here to help.